The Many Names of Monosodium Glutamate (MSG)
Monosodium Glutamate is responsible for the umami (savory) flavor of foods, but some people steer away from it as it causes them allergic reactions. Synonyms or similar ingredients include:
Acid hydrolyzed vegetable protein
Acid-hydrolyzed vegetable protein
Ajinomoto
Acid-hydrolyzed vegetable protein
Ajinomoto
Autolyzed Yeast
Hydrolyzed corn protein
HVP
hydrolyzed casein
hydrolyzed collagen
hydrolyzed collagen protein
hydrolyzed corn
hydrolyzed corn cereal solids
hydrolyzed corn gluten
hydrolyzed corn gluten protein
hydrolyzed corn protein
hydrolyzed corn soy wheat gluten protein
hydrolyzed corn/soy/wheat protein
hydrolyzed cornstarch
hydrolyzed gelatin
hydrolyzed milk protein
hydrolyzed oat flour
Hydrolyzed Plant Protein
Hydrolyzed Protein
hydrolyzed soy
hydrolyzed soy protein
hydrolyzed soy wheat gluten protein
hydrolyzed soy/corn protein
hydrolyzed soy/corn/wheat protein
hydrolyzed soy/wheat gluten protein
hydrolyzed soya protein
hydrolyzed soybean protein
hydrolyzed torula and brewers yeast protein
hydrolyzed vegetable protein
hydrolyzed vegetable protein powder
hydrolyzed wheat
hydrolyzed wheat gluten
hydrolyzed wheat gluten protein
hydrolyzed wheat protein
hydrolyzed whey and casein protein
hydrolyzed whey peptides
hydrolyzed whey protein
hydrolyzed whey protein concentrate
hydrolyzed whey protein isolate
hydrolyzed yeast
hydrolyzed yeast protein
MSG
partially hydrolyzed beef stock
partially hydrolyzed casein
partially hydrolyzed guar gum
partially hydrolyzed soybean
partially hydrolyzed soybean oil
partially hydrolyzed whey protein
Plant Protein Extract
Textured Protein
Yeast Extract
Hydrolyzed corn protein
HVP
hydrolyzed casein
hydrolyzed collagen
hydrolyzed collagen protein
hydrolyzed corn
hydrolyzed corn cereal solids
hydrolyzed corn gluten
hydrolyzed corn gluten protein
hydrolyzed corn protein
hydrolyzed corn soy wheat gluten protein
hydrolyzed corn/soy/wheat protein
hydrolyzed cornstarch
hydrolyzed gelatin
hydrolyzed milk protein
hydrolyzed oat flour
Hydrolyzed Plant Protein
Hydrolyzed Protein
hydrolyzed soy
hydrolyzed soy protein
hydrolyzed soy wheat gluten protein
hydrolyzed soy/corn protein
hydrolyzed soy/corn/wheat protein
hydrolyzed soy/wheat gluten protein
hydrolyzed soya protein
hydrolyzed soybean protein
hydrolyzed torula and brewers yeast protein
hydrolyzed vegetable protein
hydrolyzed vegetable protein powder
hydrolyzed wheat
hydrolyzed wheat gluten
hydrolyzed wheat gluten protein
hydrolyzed wheat protein
hydrolyzed whey and casein protein
hydrolyzed whey peptides
hydrolyzed whey protein
hydrolyzed whey protein concentrate
hydrolyzed whey protein isolate
hydrolyzed yeast
hydrolyzed yeast protein
MSG
partially hydrolyzed beef stock
partially hydrolyzed casein
partially hydrolyzed guar gum
partially hydrolyzed soybean
partially hydrolyzed soybean oil
partially hydrolyzed whey protein
Plant Protein Extract
Textured Protein
Yeast Extract
| Glutamate (620) | |
| Glutamic Acid (620) | |
| Monoammonium Glutamate (624) | |
| Monopotassium Glutamate (622) | |
| Monosodium Glutamate or MSG (621) | |
| Magnesium Glutamate (625) | |
| Natrium Glutamate | |
| Balsamic Vinegar | |
| Fermented Fish Sauces | |
| Worcestershire Sauce | |
| Calcium Caseinate | |
| Sodium Caseinate | |
| Gelatin – (441) | |
| Autolysed Plant Protein | |
| Hydrolysed Plant Protein | |
| Hydrolysed Vegetable Protein (HVP) | |
| Hydrolysed Protein also called Protein Hydrolysates | |
| Corn, Rice, Oat or Wheat Protein | |
| Soy Protein | |
| Soy Protein Concentrate | |
| Soy Protein Isolate | |
| Textured Protein | |
| Textured Soy Protein (TSP) | |
| Textured Vegetable Protein (TVP) | |
| Whey Protein | |
| Whey Protein Concentrate | |
| Whey Protein Isolate | |
| Autolysed Yeast | |
| Brewers Yeast | |
| Torula Yeast | |
| Yeast Extract | |
| Yeast Food | |
| Yeast Nutrient | |
| strong>BRAND NAME SEASONINGS THAT CONTAIN MSG | |
| Accent | |
| Ajinomoto | |
| Braggs Liquid Amino Acid Seasoning | |
| Glutacyl | |
| Gourmet Powder | |
| Vetsin | |
| Ingredients that OFTEN contain or produce processed free glutamic acid (MSG) | |
| Anything that is Fermented | |
| Anything that is Enriched | |
| Anything that contains Enzymes | |
| Anything Enzyme Modified | |
| Anything Fortified | |
| Anything Modified | |
| Anything Protein Fortified | |
| Anything that contains an ingredient “… Protein” | |
| Anything Ultra-pasteurised | |
| Anything Vitamin Enriche | |
| Low or No Fat items | |
| Flowing Agents | |
| ACIDITY REGULATORS / FOOD ACIDS | |
| Most of the citric acid used by the food industry comes from corn not citrus. | |
| Citric Acid or Citrate (330) | |
| Citric acid esters of mono- and diglycerides of fatty acids (472c) | |
| Calcium citrates (333) – (i) Monocalcium citrate ii) Dicalcium citrate iii) Tricalcium citrate | |
| Triammonium citrate (380) | |
| Pectins (440) – (i) pectin (ii) amidated pectin | |
| Potassium citrates (332) – (i) Monopotassium citrate (ii) Tripotassium citrate | |
| Sodium citrates (331) – (i) Monosodium citrate (ii) Disodium citrate (iii) Trisodium citrate | |
| Triethyl citrate (1505) | |
| BAKED ITEMS | |
| Dough Conditioners | |
| Dough Improvers | |
| GUMS / THICKENERS / STABILIZING AGENTS | |
| Gums | |
| Carrageenan (407) | |
| Carob Bean Extract | |
| Guar Gum | |
| Locust Bean Extract | |
| Pectin (440) | |
| ENZYMES | |
| Bacterial Proteases | |
| Protease | |
| Protease Enzymes | |
| FLAVOURS | |
| Bouillon | |
| Broth | |
| Flavours | |
| Natural Beef Flavour | |
| Natural Chicken Flavour | |
| Natural Oak Wood Smoke | |
| Natural Pork Flavouring | |
| Natural Wood Smoke | |
| Seasonings | |
| Stock | |
| Spices | |
| INGREDIENTS PROCESED FROM BARLEY | |
| Malted Barley (Flavour) | |
| Malted Barley Flour | |
| Malt Flavouring | |
| Maltodextrin | |
| Malt Extract | |
| INGREDIENTS PROCESSED FROM CORN | |
| (Also see additives listed under Acidity Regulators / Food Acids) | |
| Corn Oil | |
| Corn Syrup | |
| Corn Syrup Solids (partly depends upon process used) | |
| Fructose | |
| Modified Corn Starc | |
| INGREDIENTS PROCESSED FROM DAIRY | |
| Cheese Powder | |
| Dry Milk Solids | |
| Lipolysed Butter Fat | |
| Milk Concentrate | |
| Milk Powder | |
| Milk Solids | |
| Skim Milk Powder | |
| Whey | |
| Whey Protein | |
| Whey Protein Isolate | |
| Whey Protein Concentrate | |
| INGREDIENTS FROM PEAS | |
| Hydrolysed Pea Protein | |
| INGREDIENTS FROM RICE | |
| Brown Rice Syrup | |
| Rice Syrup | |
| INGREDIENTS PROCCESSED FROM SOY | |
| Lecithin | |
| Soy Extract | |
| Soy Protein | |
| Soy Protein Isolate | |
| Soy Protein Concentrate | |
| Soy Sauce | |
| Soy Sauce Powder | |
| INGREDIENTS FROM WHEAT | |
| Gluten | |
| Gluten Flour | |
| STARCHES FROM GRAINS | |
| Modified Cornstarch | |
| Cornstarch | |
| Modified Food Starch | |
| Wheat Starch | |
| SWEETENERS / COLOURS / FLAVOURS | |
| Annatto (160b) | |
| Barley Malt | |
| Caramel (150a, 150b, 150c, 150d)) | |
| Caramel Colouring (150a, 150b. 150c, 150d) | |
| Caramel Flavoring (150a, 150b,150c, 150d) | |
| Fructose (made from corn) | |
| SUPPLEMENTS | |
| Algae / Phytoplankton | |
| Amino Acids | |
| Barleygrass Powder | |
| Body Building Powders | |
| Brewers Yeast | |
| Digestive Enzymes | |
| Enzymes | |
| L-Glutamine Powder | |
| Glutamine Powder | |
| Probiotic Powders | |
| Sea Vegetables | |
| Protein Powders | |
| Sports Protein Drinks | |
| Vitamins produced by bacteria, enzymes and fermentation | |
| Wheatgrass Powder | |
| Yeast Food | |
| Yeast Powder | |
| Yeast Nutrients | |
| INGREDIENTS WHICH HAVE VAGUE NAMES THAT HIDE MSG | |
| Amino Acids | |
| Bread Improver | |
| Cheese Powder | |
| Dough Conditioner or Dough Improver | |
| Fermented Proteins | |
| Food Acid | |
| Food Gelling Agent | |
| Modified Food Starch | |
| Natural Gum | |
| Natural Flavour | |
| Natural Thickener | |
| Spices | |
| Seasoning | |
| HEALTHY SOUNDING INGREDIENTS THAT MAY CONTAIN MSG | |
| Gums | |
| Carrageenan (407) | |
| Carob Bean Extract | |
| Guar Gum | |
| Kombu Extract | |
| Locust Bean Extract | |
| Pectin (440) | |
| Lecithin | |
| Protein from Milk | |
| Pure Citric Extract | |
| Seaweed Extract | |
| The following are ingredients suspected of containing or creating sufficient processed free glutamic acid (MSG) to trigger an MSG reaction in HIGHLY SENSITIVE people | |
| Anything Enriched | |
| Anything Vitamin Enriched | |
| Brown Rice Syrup | |
| Corn Starch | |
| Corn Syrup | |
| Dextrose | |
| Lipolysed Butter Fat | |
| Milk Powder | |
| Modified Food Starch | |
| Most things Low Fat or No Fat | |
| Reduced fat milk (skim; 1%; 2%) | |
| Rice Syrup | |
| The following work synergistically with MSG to enhance flavour. If they are present for flavouring, so is MSG. | |
| Disodium 5’-guanylate (627) | |
| Disodium 5’-inosinate (631) | |
| Disodium 5′-ribonucleotides (635) | |
| _____________________ |
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